Did You Know?

Endometrial cancer is one of the most common gynecologic cancers, yet many women are unaware of its warning signs. Awareness is key to early detection!

Symptoms to Watch For:

🚨 Abnormal vaginal bleeding (especially postmenopausal)
🚨 Pelvic pain or pressure
🚨 Changes in menstruation (unusually heavy, prolonged, or irregular periods)
🚨 Unexplained weight loss or a feeling of fullness too quickly when eating

Who Should Get Screened?

🔍 Women over 50 are at higher risk
🔍 Anyone experiencing symptoms—early detection is crucial
🔍 Women with risk factors, such as obesity, PCOS, a family history of endometrial or colorectal cancer, or prolonged estrogen exposure

How is Endometrial Cancer Diagnosed?

👩‍⚕️ Pelvic Exam – Initial assessment by a gynecologist
🩺 Transvaginal Ultrasound (TVUS) – Imaging of the uterus
🔬 Endometrial Biopsy or D&C – The most definitive tests for diagnosis

Prevention Tips:

💛 Maintain a healthy weight – Obesity increases risk
💛 Regular check-ups – Talk to your doctor about any concerns
💛 Know your family history – If cancer runs in your family, genetic testing may be an option
💛 Be mindful of hormonal therapies – Speak with your doctor about the risks of estrogen-only therapy

Ladies, let’s stay proactive about our health. Every small step counts toward a healthier life! 💛

#HealthAwareness #KnowYourRisk #KBBB #2CTA

Disclaimer:

The views and opinions shared on this page are based on my personal experiences and beliefs. They are not intended as professional advice but as personal reflections to encourage awareness and informed discussions.

✨ Welcome to Know Better Be Better w/Your 2nd Chance to Advance! ✨

This page is a space where I share my journey, my truths, and my perspectives on life—guided by experience, faith, and the lessons learned over the years.

Here, we talk about it all:

  • Life’s milestones (and the surprises they bring).
  • The beauty in laughter and family.
  • Reflections on personal growth, current trends, and even those tough moments that shape us.

Whether you’re here for a good laugh, relatable stories, or wisdom to carry with you, I hope you find something meaningful. Let’s embrace life’s stages and walk in truth together.

Thank you for being part of this journey! 💛
#KBBB #2CTA

Honoring Friendship and Health Awareness

Today is the birthday of my best friend of 42 years. She left this life far too soon in the fall of 2021.

She was my cheerleader, confidante, sister, voice of reason, and a bright light in my life. Her support was unwavering, and she always believed in me.

Our bond was deeply rooted in faith, love, and acceptance. We stood by each other through life’s milestones—before husbands and children. Sometimes, we didn’t even need words because our connection was so strong.

It was approximately six months from the time she was diagnosed with endometrial cancer until the time of her demise. 

According to the CDC Uterine Cancer Basics on Google:

  • Uterine cancer is a disease in which cells in the uterus grow out of control.
  • All women are at risk for uterine cancer as long as they have a uterus, and the risk increases with age.

Today, as I embark on a new chapter, I do so in honor of Ruby Jean Butts.  It’s with great joy and purpose that I introduce my new page nearing the end of this black history month.  I know if she were here, I’d hear her cheering me on. With that, I carry on in her honor. Rest in peace, my sister. 

Know Better Be Better with your 2nd Chance to Advance.

Ladies, Please Take Note 🩺

Let’s honor our health and prioritize awareness. 💪

#2CTA #KBBB #InMemoryOfHer #RJB #RIP

Disclaimer:
The views and opinions shared on this page are my own. They are based on various aspects of my life experiences and beliefs. They are not intended as professional advice but as personal reflections. 

Open dialogue is encourage; while we may not always agree, I believe in the power of mutual respect and understanding.