Honoring Friendship and Health Awareness

Today is the birthday of my best friend of 42 years. She left this life far too soon in the fall of 2021.

She was my cheerleader, confidante, sister, voice of reason, and a bright light in my life. Her support was unwavering, and she always believed in me.

Our bond was deeply rooted in faith, love, and acceptance. We stood by each other through life’s milestones—before husbands and children. Sometimes, we didn’t even need words because our connection was so strong.

It was approximately six months from the time she was diagnosed with endometrial cancer until the time of her demise. 

According to the CDC Uterine Cancer Basics on Google:

  • Uterine cancer is a disease in which cells in the uterus grow out of control.
  • All women are at risk for uterine cancer as long as they have a uterus, and the risk increases with age.

Today, as I embark on a new chapter, I do so in honor of Ruby Jean Butts.  It’s with great joy and purpose that I introduce my new page nearing the end of this black history month.  I know if she were here, I’d hear her cheering me on. With that, I carry on in her honor. Rest in peace, my sister. 

Know Better Be Better with your 2nd Chance to Advance.

Ladies, Please Take Note 🩺

Let’s honor our health and prioritize awareness. 💪

#2CTA #KBBB #InMemoryOfHer #RJB #RIP

Disclaimer:
The views and opinions shared on this page are my own. They are based on various aspects of my life experiences and beliefs. They are not intended as professional advice but as personal reflections. 

Open dialogue is encourage; while we may not always agree, I believe in the power of mutual respect and understanding.

Dear Young Mother

A message with love, truth, and zero apology.

Raising another human being has to be one of the hardest jobs on this planet. As it is the one job that does not come with do overs if you make a mistake. It is compounded when you’re doing it without the help of the other parent.

It is very important to manage and control who has access to your children. Be mindful of who you allow into your home, car, life, and most of all your children’s world. As not every warm body deserves that privilege.

In this day and age, a basic background check is a necessity. It’s your job to protect your children, which is an important part of parenting.

The one way to avoid getting trapped in an abusive relationship is knowing that the first is the only sign you need. No need to try to figure out if they were just having a bad day.

 It is okay to accept an apology. Forgiveness is for your peace. But you need to send them walking through the exit door. No re-entry, No exceptions, and No negotiation. Noting that abuse is a raised hand, demeaning words, and isolation.

Stop allowing men to move into your home while you fund his fake dream with no foundation, drive your car dropping you off at work while they spend hours doing nothing that builds toward anything real.

A man who cannot feed himself has no business sitting at your table looking into your face while your children are watching. As this sets a bad example.

There is nothing wrong with a man who has a dream. But a dream without work is just sleep. A rapper who doesn’t rap, a businessman with no business, a provider who provides nothing. These are patterns and patterns don’t lie.

Oftentimes, independent women divide the responsibility of one man among themselves without even knowing it. One buying clothes. One buying shoes. One putting money in his pocket. Each one hearing a version of the same story, each one hoping she’s the one who will finally change him. Well honey news flash, your assignment is not to change him or them. Your assignment is to make sure that your child does not become him or them.

Faith was never meant to make you a resource for someone else’s comfort at the expense of your peace and your children’s stability. Generosity is a virtue. Being taken advantage of is not a calling. “A man who will not work, shall not eat. 2 Thessalonians 3:10” Stand on It!

So many children cannot be taught what their parents have not yet learned. So many cycles continue not out of malice, but out of unhealed wounds that were never named, never treated, never released. Break the chains and know that Therapy is not just for rich, white, or crazy people. Your trauma does not have to be your child’s inheritance. Train up a child, they need you safe and they need you whole and you are the one who will lay their foundation.

Written with love, truth, and the spirit of women who’ve been there.

Morning Chill Spot Thoughts

A Thursday Morning Reflection

“You can take my earthly life, but you can’t touch my soul.”

That thought hit me this morning sitting in my garage chill spot with 65° temperatures, a few clouds, little breeze, wind-chimes singing and coffee in hand. Allowing my mind to wander over all things life, triggered by music over the radio. My experiences and my beliefs.

I am leery of people who perform righteousness but don’t practice it. You know the ones. They can quote every scripture in the Bible from memory. They pray like they are personally calling fire down from heaven. They hold positions of power in church, community, the workplace, and neighborhoods and sometimes walk in mean girl clicks.  They have the ears and eyes of the people. But, their tongues are split like a snake’s which is evident by the misalignment between their walk and their words.

They would rather judge others based on preconceived negative notions, point fingers and turning up their noses. Acting as if they have never done anything wrong a day in their life. Acting as if they walk on water.  But, it is how they treat people that says all you need to know. 

What I know to be true is quoting scripture fluently, singing beautifully, praying loudly none of that is evidence of a changed heart. People who have genuinely been transformed don’t need to put on a show of holiness and they don’t need to audit someone else’s walk to feel secure in their own.

Fruit grows outward and nourishes others. It is visible evidence of what is rooted on the inside. Love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control.  And the fruits of the Spirit can’t be faked.  Who you really are shows up in how you treat people.

If you are someone who has had a nose turned up at you, been judged before you were known, dismissed because of your past, your choices, your wrist scars, your story, don’t get bent out of shape about it.  As the judgement of others is not your assignment.

People who are genuinely secure in their spiritual walk do not spend their time policing others. You do not need their validation. You do not need their approval. And you certainly do not need their prayers if their spirit is rooted in hatred and superiority.

At the end of the day, our spiritual lives are between us and God. Whether you are walking with God or doing something else entirely, that truth will surface, as it always does.

I stand on what I believe with all of my pounds and ten toes down. My walk is my testimony. I don’t have the time or the energy to worry about what a self-proclaimed saint thinks of me.

What I hold onto when the noise gets loud is: God Knows My Name. 🙌🏾

And that is more than enough.

You Can’t Live by Other’s Opinions

It has been a minute since I last posted here, as life has been busy and full.  I have just been going with the flow of everything that entails.  No two days are exactly the same and sometimes what seems forgotten is just sitting on the sideline waiting its turn.  So today I’m just getting it in where I can fit it in. For those of you taking a minute to drop in and read you are appreciated.  

Now, let’s talk about perceptions…People are entitled to feel and think whatever they want about others.  But what others think and believe does not define the individual.

So stop wasting your time trying to explain yourself to people standing on the outside looking in. Many believe they know what’s going on while looking through cloudy vision and narrow minds. Their perspective is shaped solely by their own experiences, and they couldn’t possibly fully know yours.

People spend an incredible amount of time focusing on things that have absolutely nothing to do with them. If you don’t act like them, dress like them, speak like them, or think like them, then suddenly something must be wrong with you. They become the “know-it-alls” of everything, except common sense. The truth of the matter is just because something is good to or for them doesn’t mean it’s good to or for you.

We are all walking different paths, shaped by different experiences, lessons, and purposes. No one else can live your life for you, and no one else has been given the assignment that God has given you. So learn to live your life freely and unapologetically. Because at the end of the day, the only opinion that truly matters is how God sees you.

Live with purpose.
Love with sincerity.
Laugh often.

And remember to live life every day as the gift that it is, because one day, it will be the last.

#LiveLoveLaugh #WalkYourOwnPath #StayTruetoYou

His Dream Then, Our Dream Now

Back in the day everyone knew who Dr. Martin Luther King Jr. was.  He was talked about often during Black History month in early years of school.  I can recall seeing the videos of “Eyes on the Prize” as a child on the local television station.  

I think he was the most talked about during that time because we were experiencing the struggles that he was trying to free us of in real time and also because he was murdered for what he believed, taught and stood for.  

Dr. King delivered his “I Have a Dream” speech on August 28, 1963, months preceding my entrance into the world.  I selected it because of its alignment with my age.

He spoke about how people of color were not free 100 years after the Emancipation Proclamation.  The denial of basic rights of life, liberty and the pursuit of happiness.  The speech addresses citizenship rights for people of color and other racial inequalities to include but was not limited to police brutality.

He declared that 1963 marked the beginning as he took a stand for citizenship rights for people of color; emphasizing “we cannot turn back!”.  

I see and have seen a cycle of history reinventing itself to look like progress, but in actuality it’s the same struggle in a different form.  So, 62 plus years later, we still stand and cannot turn back.  

At the end of the day, nothing going on in this world has anything to do with the color of our skin.  It is and has always been Good vs. evil.

Change starts from within the individual.  It is a necessary ingredient for becoming better.  When we become better, we do better.  

Imagine what our lives would be, if people treated other people the way they wanted people to treat them. 

DISCLAIMER:

This post is intended for historical reflection in honor of MLK in 2026 and is my personal perspective. It is not to promote political ideology or religious doctrine, but to encourage thoughtful consideration of past and present through my lived experiences and hopes for change.

#2CTA #KnowBetterBeBetter #MyPerspective #MLKDay

Being Better Is a Daily Choice

Happy New Year!!! If you’re reading this right now, welcome. 💛
I’m genuinely thankful you’re here.

It has been a little over a month since I last posted on this blog.  Life has been doing what life does, moving, shifting, and requiring time, effort, and attention in many different directions. Creating content and actually posting it takes intention, energy, and consistency. Kudos to those who are collecting their coins through social media platforms, because it’s real work.

Extra income, however, has never been my primary goal here. What I value most is the opportunity to show up when life allows me the time to do so. And when that space opens up, I’m grateful for it.

The new year hasn’t made me a new person; it has simply presented another opportunity to be better. And being better is life.

Each new day brings fresh opportunities along with new responsibilities. No matter how much gets added to our plate, there are still only 24 hours in a day. And within those 24 hours, realistically, you’ll never complete everything you desire to do. So, we prioritize our days based on what matters most to us. When those priorities are completed, we feel accomplished and we strategize for an even more productive tomorrow.

Being better requires honesty and courage; Acknowledging where we are, accepting what is, willingness to change, self-discipline, healthy self-judgement and taking action, not just having good intentions. Don’t skip out on Life’s Basic Principles: Self-awareness, Truth, Accountability, Consistency, Integrity, Respect and Grace.

If this is your first time reading one of my posts, thank you for stopping by. There are over 60 other posts on this page that I believe are food for the soul written from: lived experience, reflection, and a desire to encourage growth.

Know thyself.
Be thyself.
Walk in truth.
And don’t concern yourself with the negative preconceived notions of others.

Take off the masks and just be who God made you.

#BeingBetterIsAttitude #KnowBetterBeBetter #IntentionalLiving

https://2ndChancetoAdvance.com

SO, WHAT’S NEXT? 👀👀👀

As the year winds down, I am reflecting and preparing for the next chapters of life. This has been a year of stretching, revealing, refining, and strengthening while standing on and walking in my truth.  Letting go of emotions, expectations, or outcomes that were never mine to carry. As my responsibility to self is obedience, authenticity, and alignment in all that I believe to be true.

This has been a difficult year in some ways and a beautiful year in others. Grief and gratitude can exist in the same heart. Loss and purpose can walk side by side and pain produces wisdom.

While walking into the next chapter of my becoming, I will continue to: Release what is not mine to fix,  Protect my peace without apology, Align with purpose, not pressure, Walk in truth, not performance, Revisit old ideas with new insight, Live intentionally, not reactively and stay spiritually connected.

I am living my best life; a little older, a little wiser, and fully aware of the beauty in each moment.

As you prepare for the holidays and new year festivities, I encourage you to pause and reflect. Not through the lens of regret or comparison, but with honesty, grace, and hope.

Ask yourself: What have I learned? What have I outgrown? What deserves space in my next season and what does not?

You don’t have to wait for January 1st to become better. You don’t need a crowd, applause, or permission. All you need is intention, clarity, and faith.

Step into your new season with:

• A heart willing to heal

• Hands open to receive

• Courage to grow

• Wisdom to discern

• And peace that protects your spirit

May your next chapter bring you closer to purpose, closer to inner peace, and closer to the version of yourself you’ve always hoped to meet. Life is still beautiful and God is still faithful.

Change Requires Work

Change Requires Work

Everybody wants change, but not everybody wants to work to change.  Sitting around waiting for a miracle like it’s still raining manna from heaven, but baby, God stopped serving free plates a long time ago. 🍽️

I was raised in the “name it, claim it, blab it, grab it” generation, which created more spectators than doers. People talk about what they want, pray for what they want, dream about what they want… but won’t lift a finger to move toward it.  That’s not Faith, it’s laziness.

“Faith without works is dead” (James 2:26) and “A man who doesn’t work, doesn’t eat” (2 Thessalonians 3:10). Translation? If you want a harvest, you better be planting seeds.  Not scrolling through someone else’s garden. 🌱

Change grows from the ground up and from the inside out.  It requires showing up, doing, trying again, and sometimes doing it scared. Scared not from doing wrong, but of the unknown.  When life knocks you down, you must get back up, noting that sometimes the falling means you need to do something different, because if you fail, that means something was out of alignment.  God blesses motion, we’ve been taught and I believe if you make one step He’ll make more.

Are you the hold up to the change that you’re waiting for? Because change only shows up where effort lives.

Disclaimer:
This post is about reality. Faith is fuel, but effort is ignition. Without both, you’re just sitting in a parked car with the engine off. 🚗✨


#FaithFocusForward #2ndChancetoAdvance #KnowBetterBeBetter #PurposeDriven #RealTalk #LifeLessons

WHAT WAS YOUR INTENTION???

I’m intentional in all things life. I plan, prepare, and work on everything that God gives me control over. If it doesn’t work out, then it wasn’t in His plan for me; and there is nothing wrong with that.  

Sometimes people confuse intentionality with control. Being intentional doesn’t mean that everything will always turn out in the manner in which it was anticipated.  Being intentional is living the serenity; where faith is built, purpose thrives and peace resides.  

Be intentional and flexible. Plan with purpose and move with peace. When you’ve done your part and left room for God to move, you’ll find that what doesn’t work out wasn’t failure, it was redirection.

What is your intent?  Because that’s what matters at the end of the day.

This is about perspective, not perfection. When your intentions are aligned with purpose, every detour still leads you closer to destiny. 💛 “delayed does not mean denied”.

Hashtags:
#FaithFocusForward #2ndChancetoAdvance #KnowBetterBeBetter #IntentionalLiving 

✨ It’s in the Recognition✨

As far back as history takes us, there really isn’t anything new under the sun, just different faces in the same spaces, with new names for old things.

Generation after generation, history keeps showing up in disguise. And if you don’t recognize it, you can’t change or fix it.

The fixing starts with self. It’s in the recognition and acknowledgement of the content within those cycles that change begins.

We can improve the good and make it better and we can discard the bad to create new paths. Because you can’t be transformed without change.

Disclaimer:
My random thoughts… if it’s the wrong road for you, please exit.
💛

#FaithFocusForward #KnowBetterBeBetter #2ndChancetoAdvance #BreakingCycles #GenerationalHealing

What Are You Looking At🤔🤔🤔

Sometimes our vision can be a little off, like looking at objects in a rear-view mirror. Things aren’t always as they appear. 👀👀👀 Quick judgments are made about people from poor perceptions. You know the ones… fogged up with old experiences, 😔 clouded by pain, jealousy, or assumptions. 😇 Or the one that sees through pride instead of peace.

Our natural eyes are only part of a story. And if we’re not careful, we could create cases of mistaken identities. 🙈🙊🙉 What we’re looking at is not the problem, it’s the cloudy lenses that are looked through.

When your spiritual vision gets blurry, it’s easy to mistake a setup for a setback and mistake protection as rejection.  So in order to see clearly, we must clear our vision with prayer, gratitude, and discernment, and stop judging people by their cover and start seeing the purpose in their process and our own. ✨

Don’t let dirty lenses distort divine vision. ✨ Don’t let assumptions block your blessings. ✨ Peace brings focus, not confusion.

Keep your eyes clear and your heart open because that’s where clarity, peace, and purpose coexist. 💛

Disclaimer: This post isn’t about religion, it’s about reflection. Seeing beyond the surface and choosing to view life through truth, love, and clarity instead of assumptions or appearances.

#Random #Mythoughts #Alignment #KnowBetterBeBetter #2ndChancetoAdvance #FaithFocusForward #PurposeAndPeace